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| Milk vs.
Soft Drinks |
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| Teens
drink three times more soft drinks than milk, but when it comes
to nutrition, not all drinks are created equal. Check out how the average diet cola measures up to a glass of fat free skim milk. |
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|
1 cup serving |
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1 cup serving |
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| *All percentages reflect daily values (DV) based on a 2,000-calorie diet Developed by: Milk Processor Education Program, 1996 |
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